The common cold is caused by a virus. Cold
viruses are airborne and when they enter the nose they cause
inflammation. Once viruses have entered the nose they damage the
cells and infection sets in. The infected cells break down and
release other viruses, which then multiply. The slightest quantity of
viruses (from one to 30 particles) is sufficient to trigger an
infection.
Usually, the infection process begins about 8-12
hours after the virus has penetrated the nose. This interval is
called the incubation period and has no symptoms. Initial
symptoms appear 10-12 hours after the virus enters the nose. Usually,
symptoms reach maximum intensity two days after the onset of the
infection.
Many people believe that the common cold is due to
cold weather or to sudden changes in temperature (such as going from
warm, closed rooms to cold outdoors). Actually, this is not true.
In reality, the opposite is true. Cold temperatures are
more conducive to allowing the virus to penetrate the nose. In cold
weather, small protective hairs in the lining of the nose become
blocked, which allow the virus to enter the nasal passages more
easily. In addition, the majority of viruses survive better when
humidity levels are low, as they are during the coldest months of
winter.
The common cold is contagious. It spreads with
sneezing, coughing and hand contact.
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