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The majority of women tends to postpone the first gynaecological examination to the latest possibile moment. For many it is a source of anxiety or embarrassment. And many are convinced that it is a painful examination.
The gynaecological examination is neither traumatic nor painful. On the contrary, it is very important; it is essential to keep one's health condition monitored, and it helps prevent infections, diseases and tumours.
To overcome the embarassment, it is important to establish a relationship of trust with one's gynaecologist. This is why it is important to choose someone you trust.
Moreover, undertaking the examination by knowing what will happen, can also help overcome one's fears.
The first examination should take place around 20 years of age. Thereafter, going to the gynaecologist should become a recurrent event for each woman.
If you are nervous and you have to take an inspection, go through the slide show. It explains step by step how a typical gynaecological examination takes place.
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